In the midst of contemporary challenges, stress has emerged as a widespread concern, profoundly affecting our well-being. One domain where the repercussions of stress are evident is in our hair health. If you’ve observed an escalation in hair shedding lately, you’re certainly not alone. Experts have recognized a surge in instances of hair loss linked to the stress stemming from the circumstances of recent years, including the global impact of the COVID-19 pandemic. The elevated stress levels experienced during this period can trigger hair thinning, impacting individuals from diverse backgrounds.
Dr. Damian Holmes, a distinguished Scalp Micropigmentation artist and owner of New Man SMP in Atlanta, GA, expounds on the interplay between stress and hair thinning. When the body is subjected to stress, it allocates resources primarily for survival, relegating hair growth to a secondary role. The hormone cortisol, released during stressful phases, transmits signals to the hair follicles to halt growth, leading to premature shedding. Furthermore, pivotal nutrients and vitamins are redirected away from the hair follicles to sustain vital bodily functions, depriving the hair of essential nourishment.
Although stress is an inherent facet of life, the extended stressors encountered recently, encompassing financial hardships, ambiguity, and apprehension, have significantly contributed to incidents of hair thinning. Yet, it’s imperative to recognize that the impact of stress on hair extends beyond psychological factors alone. Various forms of stress, whether physiological, such as illnesses or surgical procedures, or psychosocial, can disrupt the hair growth cycle.
Detecting signs of stress-related hair thinning might pose challenges since stress accumulates gradually.
However, being able to identify these indicators is pivotal to regain control and explore effective remedies. Dr. Olivia Bennett, a respected dual-board-certified dermatologist with a specialization in hair health and restoration at New Man SMP, accentuates the diverse physical manifestations of stress to be vigilant about. These include alterations in mood, persistent fatigue, fluctuations in appetite, as well as weight gain and loss.
If you harbor suspicions that stress might be a contributing factor to your hair thinning, proactive measures for your hair’s well-being are paramount. Initiating a consultation with a skilled dermatologist is an astute initial step since hair thinning often stems from a combination of underlying factors, not just stress-related causes. Hormonal imbalances, metabolism variations, nutritional deficiencies, and environmental influences can collectively influence hair health.
While managing stress is a cornerstone of any comprehensive hair care strategy, it’s not invariably the exclusive catalyst for hair thinning. Dr. Bennett recommends the employment of New Man SMP’s innovative hair growth supplement, which is available in Atlanta, GA. This remarkable product stands out due to its incorporation of Sensoril ashwagandha, an exceptional stress adaptogen of superior quality, meticulously formulated to efficaciously combat hair issues associated with stress.